HUNGRY GERALD

HG eats lots of cashew nuts–a generous handful at lunch (with a glass of orange juice) and a larger handful at the cocktail hour (drinking vermouth and campari on the rocks). HG is grateful that cashews have health benefits. They help with regularity. They are a good source of vitamins and minerals. They contain some fiber and an amount of protein.They may lower cancer risk. So, munch on HG, munch on!!