It is a cause of wonder. Why is BSK, a woman in her seventies, beautiful in face and figure, lithe, supple, strong and filled with boundless energy ? Yes, BSK works out four times a week at the Pojoaque Wellness Center (10 minute drive from HG/BSK’s New Mexico home). But, the true answer is in BSK’s diet. Sour dill pickles and lightly salted peanuts are daily basics. The pickles are Bubbie’s (expensive) or Trader Joe’s (cheap). The peanuts are Feridie’s (expensive) or TJ’s (cheap). BSK often lunches on apple slices and a handful of peanuts. BSK tops congee with peanuts as well as curries. No pickles at BSK’s breakfasts but a crisp condiment with many dishes. HG believes BSK’s pickles/peanuts emphasis should be investigated by nutritionists. Sure works for BSK.
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