HUNGRY GERALD

Fregola is a delicious Sardinian pasta made from hard durum wheat–resembles Quinoa when cooked. Among its virtues is its ability to ingest sauces, BSK made a big bowl of it last night flavored with a lusty sofrito (stock, olive oil, onions, garlic, herbs etc.), BSK served it with chicken breast paillards (breasts hammered by BSK into thin slices). The breasts were sauteed with an abundant amount of olive oil, butter and lemon juice–this provided an excellent sauce. So, supper at HG/BSK’s Prince Edward Island oceanfront home was another BSK winner. Simple. Tasty. Healthy. Thanks, BSK.