Summertime Squid Salad – A Quick Treat.

May 18th, 2011 § 0 comments

HG loves squid. Tasty. Healthy. Low calorie. Most restaurants serve calamari as a deep fried mess that tastes something like a KFC chicken that drowned in the Atlantic. In a previous post, HG noted that the key to tasty squid is quick cooking. Here’ a nice Summer salad idea from HG. Cut squid into rings and tentacles. Bring a pot of water to a raging boil. Toss the calamari into the pot for one minute. Retrieve the calamari and plunge the rings and tentacles into icy water to stop the cooking. Throw some Soba noodles (or vermicelli) into the boiling water and cook until tender. Drain and rinse in very cold water to stop the cooking. Top the noodles with the squid and gently toss with sesame oil, fish sauce, chopped herbs (parsley, basil, cilantro, mint). Squeeze some lemon on the dish. Have some invaluable sriracha on the table for a squeeze of heat. Serve with sliced cucumber and top it all with scallions. Icy La Ferme Julien rose would be a nice companion.

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