Growing up, HG ate lots of anchovies. HG’s late Mom, in her blend of Yiddish-English, pronounced them “anchowees.” Mom (and HG’s late father) were very fond of them. They thought of anchovies as another form of salty schmaltz herring. HG ate them on slices of buttered rye or pumpernickel bread. When in season, they topped juicy slices of tomato. A squeeze of lemon was obligatory. When very young, HG accompanied the snack with cold tomato juice. At the age of ten and thereafter, HG drank beer. HG’s Mom and Pop didn’t consider beer to be a dangerous alcoholic drink. When HG began dining at Italian restaurants, HG usually began the meal with anchovies and roasted peppers. (Best version was at a long-closed eatery on E. Houston Street). These days HG eats anchovies with BSK’s roasted and peeled peppers or jarred Spanish peppers. A favorite use is cooking anchovies with olive oil, sliced garlic, parsley and fiery red pepper flakes. Poured over spaghetti, the sauce creates HG’s favorite pasta treat. (Romans like it late at night after a bout of carousing and drinking). The best anchovies come from Italy, Spain and Portugal. The very good ones are usually jarred. Anchovies, of course, are necessary for a well made Caesar salad (One constructed with raw egg yolk, good olive oil, some lemon juice, capers and a shower of ground pepper. No croutons.) BSK uses anchovies to enhance broccoli sauce served with penne. When making vinegar chicken (a bow to Joisey “Stretch’s Chicken”), daughter Lesley R. used an entire tin of anchovies as part of the sauce. None of these uses of anchovies adds excessive saltiness and there isn’t a bit of fishy flavor or aroma. A benefit is the fact that anchovies are one of the world’s most nutritious (and low cal) foods. (Oddly, there are folks who hate them).
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